Are you trying to live healthier?  

Fresh Salad

The Roots of Hope Program 

A virtual faith-based group - lifestyle modification program

Join us to find out how to improve your metabolism. In this program you will learn new skills to help you eat healthy, be more physically active, get better sleep, and manage your stress.  The program is designed to provide a safe, educational, and supportive environment that improves metabolism, prevent diabetes and fights chronic disease - all from the safety of your own home.

If interested, please take the short survey to find out if you are qualified to participate in this program.

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